Mon & Wed, 7:00 AM · 60 min
Slow-paced postures focused on alignment and breath — a gentle entry point into practice.
with Ananya Rao
Book NowTue & Thu, 6:00 PM · 60 min
Dynamic, flowing sequences linked with breath to build strength and stamina.
with Kabir Mehta
Book NowFri, 7:30 PM · 75 min
Deep stretches held longer to release tension and quiet the mind.
with Raashid
Book NowSat, 8:00 AM · 60 min
A strength-focused, fitness-oriented practice for experienced practitioners.
with Kabir Mehta
Book NowSun, 9:00 AM · 45 min
Gentle movement designed specifically for expecting mothers.
with Ananya Rao
Book NowDaily, 6:00 AM · 30 min
Guided breathing and stillness to start the day with clarity.
with Raashid
Book Now